Yummy Healthy Overnight Oats

Yummy Healthy Overnight Oats

Ingredients for a single serving

1/2 cup oatmeal - I use Trader Joe's old fashioned oats
slightly less than 1/2 cup coconut water - I use Zico, no sugar added
splash of Coffee Mate all natural cinnamon coffee creamer
splash of maple syrup - I use Kirkland Organic 100% grade A amber
several dashes of cinnamon

Instructions

Add the oatmeal to a small glass bowl.
Using 1/2 cup measuring cup, pour in slightly less than 1/2 cup coconut water, and fill the rest with the creamer. add to the oatmeal. Add a splash of maple syrup - the amount depends on how sweet you like it, but keep in mind that it will be sitting over night and absorbing all the sweetness. Add several dashes of cinnamon, depending on how much you want. Mix well! cover and refrigerate overnight. You can eat cold. I chose to microwave for 30 - 35 seconds and eat warm. That's why I kept it in a glass bowl. If you plan on eating it cold, you can obviously store it in a plastic container. You can add any fruit of your choosing. I would recommend blueberries. You can also add unsweetened shredded coconut if you like. The options are endless! Most importantly, enjoy! :)







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